MissFIT’s Featured Service
Online Wellness/Nutrition Coaching
Mindfulness matters to your wellness & fitness success. It is the missing link! It’s our mission to help you develop the skills you need to reach your goals once and for all.
On-line Wellness/Nutrition Coaching: $75/month, 3 month minimum. It’s our version of online Wellness & Fitness Coaching that retains the 1 to 1 personalization that MissFIT is accustomed to delivering. Click here to get the details.
MissFIT Complete
is a team of women just like you: Moms, working women, busy from sun up to sun down. But what makes us different is we are experts in fitness and living well. We know and understand the benefits of healthy living and we want to share it with YOU!
It is our MissFIT Mission to help you, as a WHOLE person reach your health and wellness goals. We can do that through the following services.
-
In-home Personal Training (individual or duet)
-
Small Group In-home or workplace fitness classes
-
Yoga Classes
-
Pilates Classes
-
In-home Massage Therapy
-
Nutritional Coaching
-
Wellness Coaching
Wether you’re looking to lose weight, train for an athletic event, or want to start living the healthy life you have always dreamed of, we are there for you for the long haul.
We embark into 2013 with a focus of making a MindFUL Movement every day. Join us in our journey to mindfully meeting our own personal fitness and wellness goals. We will share with you our 100 day Anti-resolutions as we blog our challenges and accomplishments. And be sure to peruse our other blogs filled with fitness, nutrition and inspirational tips. Make sure you like us on facebook so you don’t miss any of our nutritional , fitness and wellness tips. www.facebook.com/missfitcomplete
Jump Start Packages
$270 per package. Includes 3 sessions Personal Training OR Duet Training.
This is an opportunity to have a unique fitness program designed by an expert MissFIT Trainer specifically for YOUR goals and YOUR body without the long term commitment. We create it, you learn the program and how to maximize it’s potential. Then do it on your own at home! When you are ready for the next level or desire more variety (recommended after 6 to 8 weeks for maximum results), we can come back with more!
MissFIT Complete featured in Lake County Magazine!
8 nutritional tips to make life easier (and healthier)
8. If you’re chopping something up, chop up extra and portion into snack sized containers. Now you you have easy, healthy, grab-n-go snacks for a few days. 7. It’s fine to buy the pre-chopped veggies or fruit. If you’re not on a strict budget and find yourself more commonly passing up produce because you’re “too [...] 
3 Month Wellness Coaching Online Membership
$225 ($75 per month)
