Try MissFIT Pilates – classes start next Wednesday!
Written By Shannon SwansonInterested in trying one of the fabulous services MissFIT has to offer? Why not try a group Pilates class?
I’m sure you’ve heard the word Pilates, but what does it mean? Pilates was developed by Joseph Pilates of Germany in the early 20th century. The idea of Pilates was to develop total body conditioning through specific movement and breathing that helps build flexibility, long, lean muscles, strength and endurance in the legs, abdominals, arms, hips and back. Through continued practice you will develop a strong core, and improve balance and coordination.
Certified MissFIT trainer Lory Porter will show you how to get your body fit and fabulous. Our 8-week class begins Wednesday February 29th at the Libertyville Civic Center – 135 W. Church Street.
Call or email MissFIT to register: 847-775-0076 or info@missfitcomplete.com
8 week class only $144
Class schedule: Wednesdays 2/29, 3/7, 3/14, 3/21, (no class 3/28), 4/4, 4/11, 4/18, 4/25
Class min. 6/max. 12
