Hi! Thank you for taking your time to find out more about MissFit Complete, Inc. I hope one of the things that is now clear to you is our deep commitment to provide women a NEW way of looking at their fitness and experiencing success in their lives! As Wellness Coordinator and President of MissFit, I truly believe that living a fit and healthy lifestyle powerfully impacts all areas of your life! You have more energy, feel more alive, face stressors with greater resilience, take on a more positive outlook, believe in yourself, and live in balance. Those internal transformations will outwardly appear in the fit and toned body that you deserve! The problem is most women fail to work from the inside out and many are trapped in the quick-fix mentality preached by the thousands of fad programs
That is why we approach fitness personally and holistically. Rather than trying to put you into an already existing program, we create one for you to enhance your life and help you overcome the barriers you may have experienced in the past. We believe true fitness success is really about long term behavior change. Our approach to COMPLETE wellbeing uniquely combines fitness services with the guiding support of wellness coaching. This allows us to truly help each client develop the habits and mentality that best fits her life. Through this process, as women begin to gain energy and confidence they begin to see themselves differently; they begin to feel empowered by their own accomplishments!
Witnessing this transformation in each woman we work with is what makes our profession so fulfilling! I speak for the entire MissFit Team in saying that we love what we do and believe in the ability of every woman to create the healthy body, mind, and spirit that she deserves!
- Katie Oldham, President
3 Month Wellness Coaching Online Membership$225 ($75 per month)
MEET OUR EXPERTS
Each of our fitness and wellness experts bring a unique and motivating experience to your personal program. Read More
CONTACT US FOR A FREE CONSULTATION
Contact us with questions or for a FREE consultation. We’d love to hear from you. Let us tailor a fitness program that fits your needs and goals!
There is something for everyone whether you want to lose weight, learn to eat better, or reach those fitness goals that you have been struggling with. We understand the challenge to stay fit as a busy woman—that’s why we customize every program to fit conveniently into your life!
- Fitness Services:
-1:1 personal training and Duet (partner) training
- Fitness Classes:
-Choose from Yoga, Pilates, Fresh Air Fitness, and More/li>
- Nutrition Services:
-Nutrition coaching, Workshops and Products
-On-site home or office massage
- Wellness Coaching:
-Phone based coaching for lifestyle and behavior change
- Workplace Wellness:
- Worksite wellness presentations, workshops and fitness classes
- MindFUL MissFIT:
-Services for sustainable physical wellbeing and mental wellness
- Healthy Happy Hour:
-MissFit’s Signature In-Home Wellness Party
- ClassicFIT Complete:
-Older Adult fitness coaching
- MissFIT Teen:
-Empowering teens to healthy & fit living