B.A. Physical Ed (non-teaching) from Bethel University in St. Paul, MN
ACE personal trainer certified
First Aid certified
Hey everybody! My name is Becky and I live in Westmont with my charming husband, Mike. I service the Western burbs surrounding Hinsdale and Oak Brook. We are new parents to a beautiful baby girl named Josephine Grace. We are absolutely smitten with her. We also have an “over friendly” golden retriever mix named Gibson who is still a big part of our new family.
I started out personal training in the health club setting for about 4 years. I then began training in the more intimate setting of homes and instantly found a new passion. I feel that in home training really puts the “personal” in personal training, and that is what I am all about! I now train exclusively in home and have been for the past 4 years
My style of training is what I call functional personal training. What is functional training, you ask? I like to say that it is training to muscles to efficiently stretch, strengthen, and move in ways that allow you to enjoy your everyday life more. This may have very different meanings to very different people. For you, your goal may be to walk up stairs without becoming winded. Maybe you want to be able to bend over and tie your shoes, or pick up your children pain free. Whatever your goals may be I would love to help you find ways to reach those goals and function better.
I LOVE what I do. I DO what I love. Let’s work together to find ways for you to learn to be functionally fit and living a life of wellness.”
3 Month Wellness Coaching Online Membership$225 ($75 per month)
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Contact us with questions or for a FREE consultation. We’d love to hear from you. Let us tailor a fitness program that fits your needs and goals!
There is something for everyone whether you want to lose weight, learn to eat better, or reach those fitness goals that you have been struggling with. We understand the challenge to stay fit as a busy woman—that’s why we customize every program to fit conveniently into your life!
- Fitness Services:
-1:1 personal training and Duet (partner) training
- Fitness Classes:
-Choose from Yoga, Pilates, Fresh Air Fitness, and More/li>
- Nutrition Services:
-Nutrition coaching, Workshops and Products
-On-site home or office massage
- Wellness Coaching:
-Phone based coaching for lifestyle and behavior change
- Workplace Wellness:
- Worksite wellness presentations, workshops and fitness classes
- MindFUL MissFIT:
-Services for sustainable physical wellbeing and mental wellness
- Healthy Happy Hour:
-MissFit’s Signature In-Home Wellness Party
- ClassicFIT Complete:
-Older Adult fitness coaching
- MissFIT Teen:
-Empowering teens to healthy & fit living