Archive for the ‘Events’ Category

Are You Ready for the Fresh Air Fitness Challenge

Written By pkresch

It’s almost here!  Don’t wait any longer.  Sign up today, HURRY!!!!

The MissFIT Team has planned a fantastic hour of fitness.  No, not wine and cheese this time.  Get ready to try something that gets you moving, is out of your box, and will stretch your mind and muscles.

Class will include three 20 minute workouts. 

1.   To start we will kick it into high gear with a heart pumping Boot Camp workout.  Shannon will lead us though a series of  invigorating and new ways to get strong and fit.  It will be awesome and you will not even realize you are exercising because  it’s so much fun.

2.  Debi has planned an strength and conditioning Outdoor Interval workout that will leave you strong and pumped!  You know you’ve been wanting to get ready to show off your arms and legs this summer.  Why not let Debi get you ready?

3.  Lastly, Katie will show you how her Active Outdoor Yoga can be relaxing and calming following a fabulous workout.  She will keep you flowing thru the poses and prepare your amazing body for your next challenge.

To reward you for your putting forth  your best effort, we will have some MissFIT Morsels to help you refuel your beautiful body.  So what are you waiting for.  The class is open to all so bring a friend, daughter, neighbor, even your husband or significant other! 

Here are the details:

Wednesday, June 6, 2012

Rain date: June 13, 2012

Independence Grove Forest Preserve, Libertyville, IL

6:00-7:00pm  Arrive as early as 5:30 to check in.

Cost: $30

Call MissFIT today at 847-775-0076 or email us at info@missfitcomplete.com to register.

 

If this class is just what you have been looking for then wait no longer. 

Introducing the MissFIT Fresh Air Fitness 6 week Class

Fresh Air Fitness Outdoor Intervals

Wednesdays at 6:16-7:15pm at Independence Grove Forest Preserve, Libertyville

Meeting Dates are: 6/13, 6/20, 6/27, 7/11, 7/18, 7/25  (no class on 7/4)

Cost: $90

Peggy Kresch

cPT, American Council on Exercise; MissFIT Complete Program Coordinator Find out More >

Introducing MissFIT Fresh Air Fitness Challenge Event

Written By pkresch

MissFIT Fresh Air Fitness Challenge 

Enjoy fresh air and beautiful outdoor spaces as you get FIT!

What better way to invigorate your body than with an outdoor fitness program.

 

 

 

                         

 

  

 

    Wednesday, June 6, 2012

Rain date: June 13, 2012

Arrive at 5:30 for registration.  Class from 6:00pm – 7:00pm

Independence Grove Forest Preserve, Libertyville, IL

Cost: $30

Pre-Registration Required

 Class will include 3 Outdoor Workout Experiences and samples of MissFIT Morsels

         Backyard Boot Camp

         Outside Intervals

         Active Outdoor Yoga

Get inspired to workout with nature and MissFIT this summer!

Call to reserve your space  847-775-0076   www.missfitcomplete.com 

MissFIT Complete offers customized, convenient & complete in-home fitness services for women. 

 

Peggy Kresch

cPT, American Council on Exercise; MissFIT Complete Program Coordinator Find out More >

Weekend Picks that are MissFIT’s Favorites

Written By pkresch
As we settle into winter, don’t let the weather get you down.  There are so many things to do in this area.  We are truly lucky.  Whether you are looking for an indoor or outdoor activity, we’ve got you covered.  Check out these active, family friendly things to do this weekend.
Kids Healthy Eating Class
Thu 01.19.2012
Venue: Whole Foods, Deerfield– Deerfield
Category: Cooking Demos and Classes

4:30 p.m. – 5 p.m.
$5 per child

Are you trying to get your kids on board with eating healthier in the New Year? In this snack class we’ll show kids how to make delicious and healthy snacks without them ever knowing it’s good for them!

Please call customer service at 847-444-1900 to sign up and secure the reservation. All classes require registration and full payment in advance. Minimum class size is five participants. All classes and parties are subject to tax.

Polar Adventure Days
Sat 01.21.2012
Category: Fairs and Festivals

Northerly Island, Chicago
10 a.m. – 2 p.m.
Free (Parking $3)
For more information, call 312-742-7529

Strap on your snowshoes (or rent some!) The indoor-outdoor winter celebration features ice sculptures, birds of prey and other live animals, hot cocoa and more. Three inches of snow must be on the ground for event to take place.

The State Ballet Theatre of Russia presents Swan Lake
Sat 01.21.2012
Venue: Genesee Theatre– Waukegan
Category: North Shore Theater

7:30 p.m.
$23 – $53
For more information, visit the theater website

he State Ballet Theatre of Russia, from the City of Voronezh, brings the world’s most beloved ballet to glorious life!This company of distinguished dancers has showcased the unparalleled art of Russian Ballet to countries throughout the world!

Tickets will be available for purchase after date of onsale at the Genesee Theatre Box Office, all Ticketmaster outlets, charge-by-phone at 800-982-2787 or online atwww.ticketmaster.com. All seats reserved.

Do you know of an event that you’d like to share?  Please post a comment and tell us what you’re doing this weekend that can inspire healthy living.

As you read this I’ll be in Northern Wisconsin getting my x-country skiing and snowshoeing fix. 

Have a safe weekend and be active!

Peggy

Peggy Kresch

cPT, American Council on Exercise; MissFIT Complete Program Coordinator Find out More >

You Do Not Want to Miss This!

Written By pkresch

Ready or not, the holidays are upon us.  If you are a follower of this blog, you know we have been getting youready to meet the challenges of the season head on.  Oh, we know how hard it can be to stick to being healthy at this time of year.  So when you are feeling exceptionally challenged by what you facing, open one of Katie’s motivational blog entries.  Really read what she is saying.  I think it will help you get thru the holiday parties you are about to face. 

When all the celebrating is finished and you need to be picked up and put back on track again we will be there to help you.  The Revive and Renew Healthy Body Retreat is just what you need.  What better way to refocus your priorities than to spend a morning surrounded by women who can inspire you to be your best in 2012.  Don’t wait until January to sign up.  Get it on your calendar and prepare to be amazed!  Register today!

MissFIT Revive & Renew Healthy Body Retreat

Making your 2012 fitness, nutrition, and wellness goals a reality!

Please be our guest on Saturday January 14th, at MissFIT’s 1st annual Revive and Renew Healthy Body Retreat. Join us for a morning full of inspiration and motivation as we take you on a journey towards living a healthy and fit lifestyle.

Kick off your New Year right and spend the morning with the MissFIT team learning new ways to think about fitness and nutrition.

Saturday, January 14, 2012

8:00 am – 1:00 pm

White Deer Run Golf Club, Vernon Hills, IL

$35/person

Please Register prior to Friday January 6th, 2012

Itinerary:

  • 7:30 – 8:30 Registration
  • 8:30 – 9:00 Welcome & Inspirational Introduction by MissFIT owner, Katie Oldham
  • 9:00 – 10:00 Fitness Class: Energizing and refreshing workout which includes; cardio, strength and Yoga.
  • 10:00 – 10:30 Fitness Talk: Why Move? The motivation behind your movement for 2012.
  • 10:30 – 11:15 Mix & Mingle with MissFIT’s Healthy Business Partners
  • 11:15 – 11:45 Nutrition Talk: Superfood Staples for your healthiest year yet.
  • 11:45 – 12:30 Fueling MissFIT: Healthy Luncheon
  • 12:30 – 1:00 Thank you and raffle prize announcements

Please be sure to check out these amazing vendors at the event. They will have fun, interactive demonstrations and unique specials for the day of the event only.

Follow this link to register: http://conta.cc/rTvnMz

Creative RehabKiddles Sporting Goods

nullnullnullRipe Organics

Peggy Kresch

cPT, American Council on Exercise; MissFIT Complete Program Coordinator Find out More >

BLACK FRIDAY Specials from MissFIT

Written By pkresch

 MISSFIT COMPLETE

ANNOUNCES

It’s FIRST ever

BLACK FRIDAY SALE

If you have always wanted to experience the Customized, Complete and Convenient In-home      Fitness Experience that MissFIT Complete offers, NOW is the time to take advantage of this one time offer.

Are you looking for the perfect holiday gift for an important friend, sister, mother or daughter?  A MissFIT Complete package of services is the perfect solution.  Give the gift of wellness to someone you care about.

Why don’t you forward this blog to someone who is looking to give you the ultimate gift. 

Let the MissFIT Team of professionals help you reach your goals.  Whether they be fitness, weight control, or general health and wellness related, the MissFIT Team will be there along your journey to guide and support you.  All in the comfort of your home.

For the very first time you can receive the following amazing discounts.

50% off ANY MissFIT SERVICE for NEW Clients.

20% offANY MissFIT SERVICE for CURRENT Clients.

Sale begins at 7:00am on Friday, November 25, 2011 through Monday, November 28, 2011 at Midnight.

Call MissFIT Complete 847-775-0076 or Email info@missfitcomplete.comto make a purchase using this special offer.  Calls and emails must be received during the sale dates and times to take advantage of the discounts.

These discounts apply one time, when you purchase a service or package of Personal Training, Small Group Fitness, Wellness Coaching, Massages, Nutritional Counseling and the MissFIT Teen Program.  Visit our homepage to read all about our services:  www.missfitcomplete.com

This discount cannot be used with any other discount, coupon or special offer.

New and Current clients must live in Lake County or Northern Cook County in Illinois or Southern Kenosha County in Wisconsin.

 

Women’s Customized, Convenient and Complete In-Home Fitness Experience

Fitness should be fun, inspiring and fit into your life!

 

Peggy Kresch

cPT, American Council on Exercise; MissFIT Complete Program Coordinator Find out More >

MEET OUR EXPERTS

Each of our fitness and wellness experts bring a unique and motivating experience to your personal program. Read More

CONTACT US FOR A FREE CONSULTATION

Contact us with questions or for a FREE consultation. We’d love to hear from you. Let us tailor a fitness program that fits your needs and goals!

847.775.0076

info@missfitcomplete.com

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MissFIT Services

There is something for everyone whether you want to lose weight, learn to eat better, or reach those fitness goals that you have been struggling with. We understand the challenge to stay fit as a busy woman—that’s why we customize every program to fit conveniently into your life!